Frequently Asked Questions
Q: What services does the Counseling Center offer?
A: The University Counseling Center is a professional facility offered by the University of Mississippi to assist students, faculty, and staff with many types of life stressors which interrupt day-to-day functioning. We offer individual counseling, couple’s counseling, group counseling, stress management, crisis intervention, assessments and referrals, outreach programs, consultations, and substance abuse services.
Q: Is there a fee?
A: There is no fee for all university students currently enrolled. For fee information regarding faculty and staff, please see the Employee Assistant Program page located under the services tab.
Q: What can I talk with my counselor about?
A: You are free to talk about any issues that may be troubling or confusing to you, including concerns about your relationship with a partner, relative or child. Sometimes you may know quite clearly “what’s bothering you,” and your counselor will help you develop new strategies for dealing with these problems. At other times you may have general feelings of being “anxious,” “depressed,” or “unmotivated.” Your counselor can help you begin to clarify these feelings by asking questions and offering feedback about what he/she is hearing or observing.
The people we work with discuss a variety of topics, including relationship issues, stress, depression, anxiety, loneliness, sexuality, eating issues, perfectionism, academic concerns, discrimination, and transition difficulties.
Q: If I see a trainee, will other staff have information about me?
A: Visits to the University Counseling Center are strictly confidential. The UCC adheres to the legal limits of confidentiality and the ethical codes of the American Psychological Association and the American Counseling Association. Confidentiality applies to your sessions, your records, appointments, and progress in counseling. No record of counseling is contained in any academic, educational or personnel file. No information written or oral will be released to other persons without the client’s written permission. By law limitations of confidentiality include when there is risk of imminent harm to the student or others.
Q: Will anyone else have access to information about me?
A: Everything you say to your counselor is confidential. Our staff will not release the information that you have come to our office without a signed release from you. By law limitations of confidentiality include when there is a risk of imminent harm to the client or others.
Q: If I go to the UCC, does that mean there’s something wrong with me?
A: No, it doesn’t. Most clients who use our services are interested in their personal growth and adjustment to changes in their lives. Many students face normal developmental concerns and academic pressures while at the University of Mississippi, and at times feel anxious, angry, or depressed. It is often helpful to gain the perspective of a neutral professional. The UCC staff is trained to help you think about alternatives or options to your behavior and ways of dealing with the world.
Q: What if I need to be seen longer?
A: If your concerns require long-term or more intensive counseling, we will help you to connect with a private therapist or community agency. We are familiar with most of the social service agencies in Lafayette County.
Q: How do I make an appointment?
A: To make an appointment, call 662-915-3784 or stop by the Counseling Center, we are located at 79 Dormitory Row West in Lester Hall – 2nd Floor. Office hours are 8:00 a.m. to 5:00 p.m., Monday – Friday. Crisis intervention services are available on a 24-hour basis without an appointment.
Q: Can I request a particular counselor?
A: We will generally assign you to a counselor on the basis of schedule. If you have any concerns, you can discuss them with your counselor in the first session.
Q: What if I need to talk with someone on evenings or weekends?
A: Emergencies are situations in which students are in danger of harming themselves or others. Contact UPD at 662-915-7234 or call 911. If you are experiencing a mental health-related crisis or emergency after regular business hours, weekends, or during a holiday, then call the UCC office at 662-915-3784 to speak to an after-hours counselor.